在儿童生命的最初两年内，营养得当会促进健康生长并改善认知发育，也会降低在生命晚些阶段出现体重过重或肥胖，以及发生非传染性疾病的危险。Advantages of Pursuing a No-Sugar Diet There's evidence that cutting down on added sugars in our diets can cause greater wellbeing results and help save